CLASSICAL PILATES - Group Sessions, One to One, Postural Analysis, Rehabilitation
Welcome to Classical Pilates.
 
Pilates classes held in the beautiful location of Limpsfield Chart,
central to Oxted, Westerham, Crockham Hill and Edenbridge.
 
Morning and evening classes available for group sessions of up to ten.
Small groups of 2 to 4, and one to one sessions at your covenience.
 
Want to exercise but can't face the gym?
Like to tone up but don't fancy getting all red and sweaty?
Worried about back pain or other injury preventing you from keeping fit?
 
PILATES IS SUITABLE FOR ALL AGES AND ABILITIES.
 
Improve your posture,vitality, strength and flexibility
and have fun while you're doing it!
 
 
 
Individual advice and assessment, and taster sessions, to assure you that this is the right exercise for you. 
 
 
This is a fabulous exercise that will literally change your life!
 
 
Sally Gardner
Pilates Instructor; Registered Osteopath
01883 723345
 
 
 
 
 
 
 
Website provided by  Vistaprint
Website
provided by Vistaprint