Pilates on the Chart
 
 

Welcome to my website!

Please browse my website. I hope that you will be able to find answers to any questions you may have, however, if you would like any further information, or have any other queries, please do not hesitate to contact me.

 

  Limpsfield Chart   PILATES

Pilates classes held in the beautiful location of Limpsfield Chart, near to Oxted, Westerham, Crockham Hill and Edenbridge.
Individual advice and assessment, and taster sessions, to assure you that this is the right exercise for you. 
Pilates is suitable for all ages and abilities - improve your posture, vitality, strength and flexibilty - and have fun while doing it!

 

   

The manipulation of the soft tissue of the body to help alleviate pain and associated stiffness. It helps to re-align joints and relieve joint pain. Releases muscle spasm and pain, it also aids recovery from injury.
I have twenty years of experience in diagnosing and treating all musculo-skeletal problems.